"I am a 54 year-old, type 1 diabetic. I worked with Adriana and within a month I experienced exceptional results.

Solely with targeted diet adjustments, I was able to drop my A1Cs from high 8 range (high risk) back down to 6 range (low risk).  And I was able to shed pounds!  I feel much healthier, look better, incorporate better self-control in my daily routine, and I am proud of the accomplishment.

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All the peaks are "mini" peaks and natural fluctuations within my set low-hi range of 60 to 200. The gluten spikes used to be much more extreme with longer range recovery time. So seeing these little bumps are nice to see. More complex carbs proteins and no gluten or breads.

Approximate A1c ranges:  gluten: 8.5 to 8.9. vs. gluten-free: 6.9 to 7.1"